How many times have you wanted to change an unhealthy habit and gotten frustrated when you kept doing the same old thing?
We often know what to do (like get more exercise, eat healthier, stop smoking, etc.), but feel like something keeps holding us back. The root of unhealthy patterns is our beliefs – what we repeatedly think about becomes our default programming. We’re not always consciously aware of these beliefs. How we move, how we breathe, and how we think all contribute to our habits, shaping the overall quality of our lives.
Join Sarah Karp (Certified Hypnotherapist/Rapid Transformational Therapy Practitioner) for this 4-hour interactive and transformational experience!
Learn about and practice mindfulness strategies (such as breathwork, meditation, and movement) to clear blocks and tap deeper into the body’s natural wisdom.
Learn about the patterns of the mind (those that keep you stuck and strategies to help you move forward).
Learn about the benefits of hypnotherapy (a style of therapy that utilizes hypnosis to access the subconscious mind and upgrade your default beliefs).
Receive a group hypnotherapy session.
Receive a recording of the group hypnotherapy session to use on your own.
Schedule a group check-in call via zoom
Experience a new sense of inspiration and empowerment, feeling confident and capable of overcoming limiting beliefs and living a healthy, fulfilling life!
Bring your journal, calendar, yoga mat, and water bottle. And of course, an open mind ready for transformation!
*Cost: $222. Space is limited to 10 people, so be sure to register now! Registration deadline: November 11th (Sat) at 12pm.
*Please note that Sarah’s 2-hour one-on-one hypnotherapy sessions cost $347. This event is twice the length, rich with learning, empowerment, and growth within a healing community space, and at a lower cost! What will it cost you to NOT change, staying exactly where you are for months or years to come?
If you’d like to pay in two installments, please email me at qigonghw@gmail.com and we’ll send you an invoice.
Register here: https://app.fitli.com/business/manor-mill/schedule#session-2573706