Registration link coming soon!
Join this special half-day wellness retreat designed to help you transition into 2025 with clear intentions, manifest your visions, and embrace holistic wellness. Using the potent energies of the recent winter solstice and the upcoming new moon, tap into the depths of inner wisdom, reflection, and renewal. Through a blend of ancient practices and modern mindfulness, you'll gain the tools to begin the new year with a renewed sense of purpose and well-being.
During this mini retreat, you’ll experience:
Qigong: Rejuvenate body, mind, and spirit with flowing movements aligned with the water element for deep healing and introspection. Improve physical vitality, cultivate inner harmony, and align with your inner wisdom and that of this ancient Chinese modality.
Mindfulness Practices: Engage in guided meditations and mindfulness exercises that center your thoughts and enhance emotional resilience during this reflective season.
Manifesting Techniques: Learn powerful methods to articulate and actualize your visions for how you'd like to experience 2025, drawing on the energy of new beginnings and the upcoming new moon's potential for growth and transformation.
Healing Community + Ceremony: Join a supportive community to enhance creativity and inspiration as we participate in a transformative ceremony. This mindful ritual harnesses the energies of the solstice and new moon, allowing you to let go of what no longer serves you and invite new opportunities with open arms, fostering a sense of renewal and empowerment.
Whether you're looking to reduce stress, gain clarity, or simply start the new year with a fresh perspective, this workshop offers valuable tools and techniques for everyone. Let's create a harmonious and empowered transition into 2025 together!
Your Host: Sarah Karp, Certified Master of Medical Qigong, Rapid Transformational Therapy Practitioner, and Health and Wellness Coach (Owner of Qigong Health and Wellness)
Bring a journal + pen, yoga mat, and an open spirit ready for deep transformation and healing!
Cost: $111