Join us for a special evening of renewal, flow, and heart-centered connection.

We begin with qigong, an ancient mind-body-spirit practice that builds resilience and inner strength through mindful movements, breath, and intention. It teaches us to go with the flow, adapting gracefully to life's changes, and encourages letting go of what no longer serves us, making room for growth and new beginnings. By practicing qigong – along with acupressure and meditation – we cultivate a balanced, peaceful, and flexible approach to life's journey.

Then, we immerse ourselves in a sacred cacao ceremony, inviting the warmth of the heart to guide us into deeper connection with ourselves and each other. Together, we will affirm each person's presence and intentions, creating a circle of support and unity.

This evening is a beautiful opportunity to align with the spirit of harmony, embrace the warmth of community, and carry these energies forward into the season. Let this be your time to nurture yourself, celebrate togetherness, and carry a sense of peace and purpose into the days ahead.

Meet Your Hosts:

• Sarah Karp: Certified Master of Medical Qigong, Rapid Transformational Therapy Practitioner, and Health and Wellness Coach, Qigong Health and Wellness

• Missy Teague: Holistic Life Coach, Reiki Practitioner & Owner of Wishing Star Farm & Wellness

We will gather in the Star Barn or Main House Gathering Room, depending upon the weather. Dress in comfortable layers that will allow you to move and sit comfortably.

We also recommend that you bring:

• Yoga mat

• Pillows or blankets to ensure your comfort

• Journal and pen

• Water bottle

• Favorite cup for cacao (extra cups will also be available)

• Open heart

Cost: $66 via PayPal or Venmo (@Sarah-Karp-5)