Learn about the benefits of fire cider (a combination of garlic, onions, horseradish root, ginger root, hot peppers, turmeric, and apple cider vinegar). This concoction contains powerful immune enhancers that help ward off infections, colds, flus, and bronchial congestion. Take 1-2 tablespoons when feeling a cold come on, or daily to boost your immune system. Led by Sarah Karp, MMQ.

A handout on the benefits of each ingredient, fire cider samples to taste during the workshop, and a 16 oz jar of fire cider to take home are all included.

Then we will discuss the element of fire and its associations, how to tell if you have enough of it in your life, how to add it and work with it - led by Anne-Marie Revello, CRMT.

Cost: $40.

Register here www.phoenix-reiki.com/Workshops.html , or email info@phoenix-reiki.com. Registration is open until Thursday, December 12th.