*Nick will sub this class.
Qigong is an ancient mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Practice self-care by slowing down, focusing your attention inward, and leave feeling refreshed and with a greater sense of peace.
We practice new routines each month. Drop-ins welcome.
Pay in-person, or online below. Online registration requires you to create a username and password.
Prices:
New students can get unlimited classes for 7 days: $20
Individual class: $15
10-class pass: $120 ($12/class)
1-month unlimited membership: $150