Due to widespread health concerns, this event will be rescheduled.

To celebrate and embody the growth of Spring, join us for a 2-hour Grow + Flow Workshop: Build Your Own Terrarium with Qigong and Meditation!

Nara Naranjit, Master Gardener Intern, will guide you step-by-step on how to create a beautifully layered terrarium that includes adorable, tropical air plants. All of the supplies, including instructions on how to care for the plant after you take it home, will be included. If you have a favorite rock or gem you would like to include, feel free to bring it! No experience is necessary and all are welcome!

Nara's focus is to share her love of gardening with everyone. She feels that a garden and nature are a safe place where people can learn, rest, exercise and fail with no judgement. Through her work she hopes to spark your connection to nature.

Next, Sarah Karp, Certified Master of Medical Qigong, will lead you through a Springtime qigong routine. Qigong is a 3,500+ year-old mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It's designed to create internal power and generate more energy. Qigong has also been referred to as "energy yoga".

In Traditional Chinese Medicine, Spring is associated with liver, eye, tendon, and joint health. To support our emotional health, we’ll practice exercises to release anger, frustration, and impatience, while boosting compassion, love, and patience.

We’ll end with a meditation focused on growth and expansion.

Cost: $45/person. 10 spots available!