Please note that there are only 6 spots available for this class. If this class is full and additional people wish to attend, I’ll open another class at 2:15-3:15pm.
Happy New Moon!
Immerse yourself in a unique 1-hour experience that blends the restorative properties of salt therapy with the rejuvenating practices of seasonal qigong and meditation. This class is designed to harness the transformative energies of the new moon, enhancing your body and mind's natural healing processes.
Salt Therapy: Engage in halotherapy by inhaling micro-sized salt particles in a serene setting, promoting respiratory health and relaxation. The salt's hygroscopic nature helps clear irritants from the respiratory system, its antibacterial properties purify the airways, and its anti-inflammatory effects alleviate symptoms of respiratory and skin conditions, supporting overall wellness.
Seasonal Qigong: This Spring practice focuses on the liver's renewal, promoting energy flow, detoxification, and emotional balance. Qigong exercises help enhance vitality, strengthen the immune system, and cultivate inner peace.
Meditation: Our guided meditation calms the mind, reduces stress, and enhances overall mental clarity and focus.
New Moon Energies: Practicing during the new moon signifies new beginnings and fresh starts, making it an ideal time to set intentions, foster personal growth, and embrace change.
Join Sarah Karp (Certified Master of Medical Qigong) for this harmonious blend of salt therapy, qigong, and meditation to uplift your health and spirit in alignment with the new moon!
For more healing services offered by Qigong Health and Wellness, visit www.qigonghw.com
For more information about Saltitude Halotherapy Lounge, visit https://saltitudelounge.com/.
Parking:
Park around the back in the larger parking lot, and enter through the door under the black awning.
Cost: $55 via PayPal