Are you looking for natural ways to boost your immunity? Prevention is key to staying healthy and thriving!

During our journey together, you’ll:

• Learn about the immune-boosting benefits of fire cider (say goodbye to colds!).

• Create your own 16oz healing remedy!

• Enjoy mindful movement with *qigong to support your immune system, keeping your qi (lifeforce energy) moving freely. *Qigong is an ancient practice that combines gentle movement, breath, and intention to promote optimum health and wellness.

• Connect with the energy of the full moon during a meditation to amplify healing.

Cost: $75

Space is limited to 12 people, so be sure to get your ticket now!

Register here: https://app.fitli.com/business/manor-mill/schedule#session-2551432

Please note that this event will take the place of the weekly qigong class.