Are you looking for relief from experiences of trauma? A sense of empowerment with moving forward and taking more control of your life? Support within a like-minded community?

During our time together, you’ll learn various strategies (including *qigong) to move through trauma with greater ease. *Qigong combines gentle movement, breath, and intention to promote optimum health and wellness. The healing potential of this ancient Chinese practice is truly limitless, which is why I feel so passionately about weaving it into every experience.

**Please note that this is a safe space, and sensitive information may be discussed, possibly evoking strong emotions or responses. By participating in this workshop, you acknowledge and agree that what’s shared will be kept confidential (unless otherwise specified by the person who has chosen to share). Sharing is optional.**

Sarah Karp has certifications in psychology, positive psychology, hypnotherapy, and medical qigong.

Cost: $66. Space is limited to 7 people, so be sure to get your ticket now!

Register here: https://app.fitli.com/dashboard/manor-mill#bsession-2571191

For the full list of events, visit www.qigonghw.com