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FREE Qigong, Gratitude Poetry, and Nature Walk @ Manor Mill (Monkton)

  • Manor Mill 2029 Monkton Road Monkton, MD, 21111 United States (map)

Register: https://mptevents.regfox.com/nea-big-read-yoga-meditation-at-the-mill

This community event is part of Maryland Public Television's NEA Big Read initiative featuring Catalog of Unabashed Gratitude by Ross Gay. The NEA Big Read initiative encourages creativity and connection through the shared experience of reading.

At this event, attendees will participate in a variety of activities meant to inspire meaningful conversations around the themes of gratitude and nature.

Enjoy 30-minute sessions:

  • Qigong (a mindful movement practice to detox body and mind)

  • Poetry workshop

  • Nature meditation by the river

Upon arrival, you will be assigned a group, and you will rotate through each activity with this same group. Group A will start with qigong, Group B with poetry, and Group C with nature meditation. Everyone will participate in every activity!

This event is FREE but advance registration is required and a $3 refundable deposit is required to hold your space. Sessions are limited to 50 attendees each.

Earlier Event: April 14
Spring Qigong: Going with the Flow (Zoom)
Later Event: April 15
Spring Cleaning: Rejuvenate Body + Mind with Mindful Movement (Qigong) and Meditation @ The Salt Sanctuary of Maryland (Elkridge)