New Student Special for $15! Can be used for either the 3/21 or 3/28 class! Valid for one use per person.
Qigong flows are created to aid seasonal healing according to the Five Elements Theory in Traditional Chinese Medicine. During our March routine, we’re working through the energy of transitions from winter to spring. For winter, we’ll keep supporting the kidneys (your foundational energy source). For spring, we’ll focus on healing the liver, supporting the energies of growth and expansion.
Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and breath to promote optimum health and wellness. It has also been referred to as "energy yoga". Qigong isn’t your average workout. This is a space for deep transformation and healing. When you practice qigong, you’re practicing self-love and learning to heal yourself (truly from the inside out).
We do new routines each month, and classes are suitable for beginners and experts alike. Practice self-care by slowing down, focusing your attention inward, and leave feeling refreshed and with a greater sense of peace.
Cost: $24 (regular price). **New Student Special for $15! Can be used for either the 3/21 or 3/28 class! Valid for one use per person.
Pay by 6:45pm on Tuesday, and you will receive an email with the zoom details to join.
Note: this will be sent to the email address you registered under when signing up for PayPal, unless otherwise requested. If joining with more than one person, you can select to pay for additional people.